Practice With Me at Glow
Move, breathe, and practice together.
You can currently find me teaching at Glow by Tanabeth in Greenville, Michigan. My classes blend intentional movement, breath, and meaningful themes; creating space to build strength, slow down, and reconnect.
Whether you’re looking for an energizing flow or something a little softer, you’re welcome exactly as you are.
Weekly Classes
Power Vinyasa
Mondays | 7:30–8:30 AM
A strong, creative vinyasa practice connecting breath with movement. Expect intentional sequencing, opportunities to build strength and explore, and space to make the practice your own.
Gentle Flow + Meditation
Every Other Sunday | 6:00–7:00 PM
A slower, grounding practice combining gentle movement with guided meditation. An opportunity to soften, settle, and create space before stepping into a new week.
Friday Happy Hour Classes
Power Vinyasa and Yoga Nidra | Last Weekend of Summer
Friday, September 19 | 5:30–6:30 PM
Join me in this Friday evening happy hour class blending power vinyasa and yoga nidra as we shift into the fall season.
Workshops + Special Offerings
Alongside weekly classes, I offer workshops and special experiences throughout the year that create space to explore yoga beyond a traditional class.
Little Yogis: Halloween
A playful yoga experience created just for kids, blending movement, breath, mindfulness, and imagination in an approachable way. These events are intended for kiddos age 3-8 and their grown up. The next Little Yogis event will be Halloween themed - costumes are welcomed!
Sunday, November 1 | 11:30am-12:30pm
Move and Manifest
Yoga • Journaling • Yoga Nidra
An intentional 90-minute experience combining reflection, movement, and deep rest. We’ll explore what you’re ready to call in through guided journaling and yoga before settling into Yoga Nidra and closing with space to reflect.
Sunday, November 15 | 4-5:30pm
All studio classes and workshops are held at Glow by Tanabeth in Greenville, Michigan, and registration is completed directly through the studio.