Hi, I’m Brooke

I’m the founder of Rooted North Collective. I’m a Registered Yoga Teacher and Certified Holistic Health Coach, and I created this space to support anyone seeking calm, connection, and balance in their everyday life — through yoga, mindful movement, and holistic living practices, both on and off the mat.

Rooted North Collective is a place to pause, reset, and reconnect with yourself. Here, we explore ways to live intentionally, nurture your body and mind, and cultivate presence in the midst of life’s beautiful chaos. From guided yoga flows and meditation practices to mindful routines and reflective experiences, every offering is designed to help you feel grounded, nourished, and empowered.

I believe wellness isn’t about perfection — it’s about finding what works for you, building small, sustainable habits, and honoring your unique journey.

Join me in creating a life that feels rooted, intentional, and whole.

Stay connected with Rooted Notes

monthly reflections, simple practices, and early access to upcoming offerings.

Guided Programs

support for your nervous system through guided practices, reflection, and mindful movement.

A month-long reset designed to help you reconnect with your body, energy, and inner calm. Gentle yoga, guided meditations, reflection exercises, and curated resources support you in cultivating presence, ease, and joy in your everyday life.

Calm & Connected Reset

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Holiday Reset

Rooted Through the Holidays

Coming November 2026

A gentle two-week reset to support your nervous system through the busiest season of the year.

Join the Waitlist

The Rooted Seasons Journal

a seasonal reflection practice designed to help you slow down,
reconnect with yourself, and move through each season with intention.

Coming soon.

Rooted North Studio

Coming August 2026

A quiet space for deeper rest.

Rooted North studio is a collection of guided meditations and yoga nidra practices designed to support your nervous system and gently bring you back home to yourself.

The space will be opening slowly in August.

Stay Connected

Flow With Me

Private Group Yoga Classes

Tailored yoga sessions for groups, gatherings, or celebrations. I bring the guidance and playlists — you provide the space. Perfect for groups seeking connection, mindful movement, and a grounded experience.

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ready for spring break with the fam 🌞

bags packed
house (mostly) in order
snacks packed for the flight

and really looking forward to a slower week together

send all the good vibes for travel day 🫶🏼✈️

Teach kids to breathe and calm down in 1 minute 🌬️

Breathing exercises are one of the simplest tools to help kids (and adults!) manage emotions, release tension, and focus their minds. Using a visual aid like an expanding ball makes the concept of

I started something new this month called Rooted Notes 🌿

A quieter space away from the noise. A place to land, slow down, and receive something more intentional.

Rooted Notes is a monthly email where I share seasonal thoughts, simple grounding pra

One of the teachings from yoga philosophy that I come back to often is aparigraha.

It translates to non-grasping.

Not clinging so tightly to outcomes.
Not forcing things to unfold in a certain way.
Not gripping life so hard that we forget how to tr

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Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!