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A little space to slow down, put pen to paper, and reconnect with yourself.
This 7-day guided journal invites you to explore the seven chakras through mindfulness, self-reflection, and thoughtful journaling.
Each section offers an introduction to the chakra, a simple practice to bring awareness into the body, and reflection prompts to explore at your own pace.
Designed to be experienced slowly, with room to write, reflect, and return whenever you need.
Details:
7 guided chakra explorations
Mindfulness practices and reflection prompts
Dedicated writing space
8 × 10-inch spiral-bound journal
38 pages
Physical product. Available for pickup.
A little space to slow down, put pen to paper, and reconnect with yourself.
This 7-day guided journal invites you to explore the seven chakras through mindfulness, self-reflection, and thoughtful journaling.
Each section offers an introduction to the chakra, a simple practice to bring awareness into the body, and reflection prompts to explore at your own pace.
Designed to be experienced slowly, with room to write, reflect, and return whenever you need.
Details:
7 guided chakra explorations
Mindfulness practices and reflection prompts
Dedicated writing space
8 × 10-inch spiral-bound journal
38 pages
Physical product. Available for pickup.